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<url><loc>https://jlfizzell.ca/2026/05/15/while-still-holding-on/</loc><news:news><news:publication><news:name>J.L. Fizzell</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-15T16:59:27+00:00</news:publication_date><news:title>While Still Holding On</news:title><news:keywords>inspiration, resilience, growth, nature reflection, slow healing, becoming, self reflection, identity and change, nature mindfulness</news:keywords></news:news><image:image><image:loc>https://jlfizzell.ca/wp-content/uploads/2026/05/pxl_20260515_1229447097e2.jpg?w=150</image:loc></image:image></url></urlset>