resilience

  • It was a Wednesday morning at the Little Brew Cafe in Massey. My area doesn’t have much in the way of spaces like this, and I cherish every visit I have there. The owners somehow feel like old friends despite our caffeine-based relationship and the space itself embodies a small town charm that transcends eras.…

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  • While Still Holding On

    I snapped this photo on my morning walk, and then it led me down a rabbit hole. We often look at the seasons as fitting a very specific set of rules. Trees lose their leaves in fall.They’re bare for the winter. Growth and regeneration happen during spring. Then I look at this tree holding on…

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  • Mind Your Mind.

    Mind Your Mind.

    We all have bad days. Maybe something exceptionally terrible happened, or maybe you’re facing a mountain of minuscule frustrations. Maybe it’s something completely different. What you’re facing, however, is irrelevant. I don’t mean this in the sense that your experiences aren’t difficult. What I’m saying is that your perception of the experience is far more…

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